Body-Mind Centering and Yoga sessions are customized to meet your needs. With the frame of yoga using props, we pour in the
consciousness of the body systems to support the postures. Whether you are interested in healing from an injury or want
more detailed and assistance with your practice, The Listening Body Yoga can help you get more in touch with your body-mind-spirit.
"Yoga is meant for the purification of body and its exploration as well as for
the refinement of the mind." BKS Iyengar, Light On Life
