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Past Life Regression: Deep Memory Process® :

I experienced a unique healing through the assistance of Cate's gifted work.  The powerful exploration of a past life has helped me to identify some of the traumatic events that have affected my health and emotional state of being.  After our 2-1/2 hour session I was in awe of what had transpired, the memories that surfaced, and the possible explanations of what is happening in my body today.  Something she assisted me in exploring has now flooded my present awareness.  I am releasing, growing lighter and I truly feel this.  Cate holds a special gift, which allows me to benefit from her process.  I can't tell you exactly what this process is.  I believe it to be unique to each individual.   What I have carried through lifetimes affecting my present day issues, is gently releasing and Cate, I thank you!!!!

Christa, NYC

---I am so happy that I met Cate and had the opportunity to experience a past life regression session with her. The experience was very deep and eye opening. She is/was present and held the space wonderfully the entire time. Thank you Cate!
~Jo-Jo Sherrow, NY

I didn't really know what to expect doing a past life regression, but I was surprised by it and enjoyed it very much. Cate was a great guide through a very mysterious process that was full of surprises and emotionally charged imagery. She knew how to contain the experience, making it feel safe. Her questions and bodywork seemed to intuitively know how to facilitate the process in an unobtrusive way.

Melanie,  New York, NY

I got more out of my two hour past-life regression session with Cate, than I did in five years of talk therapy! It answered things I could not get to any other way. Thank you- KS, NYC

Yoga:

I have taken yoga classes for the last 15 years and have had the good fortune to be taught by many excellent teachers both in the New York City area and in the Catskills. Nevertheless, my classes at The Listening Body Studio have left me enriched and restored at a uniquely deeper level. Perhaps this is because Cate is such a gifted teacher. She's patient, knowledgeable, always thinking of ways to tailor the sessions to the individual needs and limitations of the students on the mats that day, always quick to explain the mechanics of the positions aided by the human skeleton that dangles from a cord in the corner. But best of all, she combines dedication with warm sense of humor.
Mmc,Old Wagon Road, Woodstock

I really enjoyed your class and instruction. Even though I had made it to only 1 class, you had a great impact on my approach to yoga. Thank you. M.O.

I have learned so much from you in such a short period of time, me and my body thank you. CK, Shokan, NY

We really enjoyed our session with you and felt great all weekend. E.H., West Hurley

Bodywork:

Cate, your combination of massage, Chinese oils, exercises, stretches and a heavy dose of CateMagic has really helped; I have much more mobility today, much less pain, just some muscle aches, what an improvement! R.S., NYC

I have really enjoyed and benefited from our sessions. Thank you for helping me with my knees, for offering me a humane and holistic approach to my whole body and mind, for making Pilates palatable, and for patiently exploring my body's journey with me. It meant a lot to me to have a safe place to explore and connect more with my body.
I think others should definitely know how wonderful you are and how much more you have to offer than most instructors or teachers. Having taken from many movement instructors, and as a previous Pilates and Gyrotonics instructor and dancer myself, I know how rare it is to have someone with so much experience and training be so present throughout every session and movement and be sincerely interested in my learning every step of the way. My husband also really valued how you helped him become more aware of his body sensorily and anatomically. He took Pilates before but never really knew the significance of what he was doing and never really felt that he was doing much more than going through the motions. K.C.






Testimonials from counselors and teachers from Project Renewal's 'Stress Reduction Days' at Public Schools in lower Manhattan in response to 9/11 from 2002-07.

* It was truly magnificent and a full recharge. I feel like a new improved man. Thank you!

* It was terrific, Very relaxing!!

* Sessions have been great - reduced physical ailments and enhanced focus and concentration. I feel like I can go back to work refreshed and renewed.

* I feel great and I am extremely relaxed, but not tired. I can't wait until the next session!

Cate has taken me through many years of opening my body through yoga. Her intuitive nature has illuminated more spaces in me than I knew I possessed. A session with her is a trip into the unknown, but I always feel safe and guided and come out more aware of my body and my mind is more at peace. I had back surgery many years ago, but held a lot of tension in the scar tissue and fear that I would reawaken that pain, but Cate carefully guided me to opening that space and I have no more back pain. I have infinite trust in her abilities. DB

Cate...thanks for the massage. You're always so good. Think the word is kind. That's so huge these days. Having kind energy touch one's body is like fresh water after a drought. So thanks. I love your silence, too. A lot of masseuse's make the mistake of thinking talk is therapy. Well, I guess it is, at at least for me(and admittedly all people are different) just the physical presence of someone to let one's body unravel one's thoughts, it's like being held. Precious. Thanks again and see you down the road. JF

For the past month I have had severe pain in my left shoulder, being diagnosed by various doctors of the AMA as arthritis, a pinched nerve, a problem with a cervical disk and other numerous ailments. The doctors were giving me anti-inflammatories, painkillers, and shots of cortisone, all to no avail. That is when I called Cate McNider and asked for her help in getting to the core of the problem. Cate reminded me of my fluids, cells, muscles and bones. She took a hands-on approach to see where the pain emanated from and directed me through her hands to the location in my body that needed awareness.
It was a huge success, and one day later I no longer had the pain. _AH